DKA Toolkit

The ENRICH Coping Skills Assessment

ENRICH Edition

ENRICH Edition Reinterpreted through the ENRICH lens -- built for professionals whose identity marks them as outsiders in predominantly white institutions.

In the ENRICH context, stress management is complicated by a specific reality: ENRICH Outsiders carry an additional and largely invisible stress load -- the Racial Battle Fatigue, the emotional tax of hypervigilance, the cumulative weight of navigating institutional bias on top of doing the actual work. This report measures your coping skills in that context and tells the truth about what depletes versus what restores.

What this assessment measures
Problem-Focused Coping
Emotion-Focused Coping
Social Support
Avoidance
Rumination
Your report includes
  • An overall score with tier classification
  • A score and bar graph for all 5 scales
  • A full personalized narrative for every scale -- not generic text, but language written directly to your score
  • A Strengths and Development summary
  • Targeted advice aligned to your lowest-scoring areas
  • ENRICH-contextualized interpretation for every scale
  • A print-ready report you can save as PDF

14 questions. ~15 min. Your report generates immediately.

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DKA Toolkit

The ENRICH Coping Skills Assessment ENRICH

ENRICH Edition | 14 Questions | ~15 min

14 Questions5 Scales~15 minInstant Report

Stress is not the problem. How you manage it is. This assessment gives you a clear picture of your dominant coping strategies and exactly where to develop.

Answer based on how you actually behave at work, not how you believe a high-performing professional should behave. Honest responses produce useful reports. The goal is not a flattering score -- it is an accurate one.